Nutrition - More than Just Healthy Eating

I’m Tracey Reed, a holistic nutritional consultant in Calgary, Clinical Excellence Award 2018 recipient, instructor at the Canadian School of Natural Nutrition, public speaker, and author.  I believe gut health is the #1 factor contributing to chronic health conditions and I also believe in the power of diet to improve and manage health and wellness.  

I provide professional nutrition services for people who want to gain control of their health.  You may have read or heard about gut health, or about our gut microbiome. I specialize in helping people to use diet to restore their gut health to manage symptoms of neurological, autoimmune and digestive conditions.  I also have a unique interest in supporting brain plasticity through nutrition to help people get the most out of plasticity-based therapies, as well as in histamine and mast cell mediated health concerns.

My services can provide relief for individuals diagnosed with a range of conditions by addressing contributing factors such as nutrient depletions, and digestive function.

Nutritional consulting can also help those seeking alternative options when traditional medical treatment has been ineffective.

Whether you are looking to manage symptoms of a specific condition or just want to improve your overall health, I can help you feed yourself and your gut microbes, one mouthful at a time. Learn more about how diet affects gut and brain health and the services I offer.


Not only is Tracey very knowledgeable and well-read in her field, I find her warm and relatable. She teaches from her own experiences and it feels like she really understands the challenges I’m facing because she has been there. The tools that she provides makes the process easy to follow and she is generous with her time in session and answering emails of questions. I get excited when I receive a blog notice from her as there is always something in each post that is uplifting or though provoking and continues to support my own process.”
— A.D.