Contrary to the popular belief that fats are detrimental to our health, they are actually a necessary nutrient that is vital to our body’s ability to function well, and to help reduce inflammation.
HOW HUMAN ARE WE? A Gut Perspective
Did you know your body is host to 100 trillion organisms? These organisms are made up of bacteria, yeasts, and fungi, and sometimes there are parasitic organisms as well. These organisms live all over our skin and in all of our orifices with an amazing 95% of them living in our guts. Collectively they weigh about 4 pounds.