Do you have a shelf full of cookbooks that you rarely open? Are there recipes that look amazing, but the list of ingredients scares you? Do you come home tired, and want simple, delicious meals? It's possible to have amazing, simple meals!
SEXY AND FUN CHOCOLATE MAKING THIS VALENTINE'S!
HEALTHY GUT, HAPPY LIFE by Andrea Karr
I'm taking a break from writing a blog article this week, and instead am sharing an article written by Andrea Karr, called Healthy Gut, Happy Life: 10 Ways to a Better Microbiome.
Hope you'll read it - it should be immediately apparent why I'm posting it on my site.
CHOCOLATE AND COFFEE LOVERS CAN REJOICE
COLD? TRY THESE WARM, WINTER BREAKFAST IDEAS
SHOULD YOU MAKE A RESOLUTION?
Do you start each year by making a resolution? I've never really been a New Year's resolution kind of person. My approach has always been more of an anytime resolution. If the idea strikes me to take on something new, or make a change then I do it right away. I tend to just jump in (sometimes to my detriment).
5 SIMPLE TIPS FOR A TRADITIONAL CHRISTMAS DINNER WITH A GUT-HEALTHY TWIST
Wondering how to prepare for a traditional Christmas dinner while still supporting your gut? Feeling a bit overwhelmed at the idea of a Paleo Christmas?
Don't worry. It's much easier than you think. Here are a few simple ideas to ensure you have a delicious, traditional meal that no one will even know is Paleo and gut-healthy.
HOLIDAY GIFT IDEAS FOR THAT PALEO, GUT-HEALTHY PERSON ON YOUR LIST
LOSING HAIR? 3 STEPS TO STOPPING HAIR LOSS
Are you suffering from hair loss? Do you wish you had a bit more hair on your head?
Hair loss can be traumatic for people, especially for woman. Most people tend to associate hair loss with aging, so it can be particularly difficult for people to deal with when it begins early in life. On the surface, hair loss seems like an aesthetic concern, but it can be indicative of deeper underlying health issues.
